I'm pleased to say that I was able to get my first workout in, albeit, it was a short one, but it was positive. I have a long ways to go! Overall the night went well. As I got closer to my nap my awareness level and concentration both increased - strange?. It was semi-productive - mainly due to my disorganization, I didn't have my usual to-do list and lazily did whatever I felt like doing. The night was great, I was quite focused on the task a hand, awareness and concentration levels were both around 8 by the time my 6 AM nap came around..
As far as after my 6 AM nap, I feel like I've hit a wall. Waking up from the nap was quite difficult. I snoozed for about 20 minutes. Additionally, my head still feels cloudy and sleep hasn't left me just yet and I've been awake for more than an hour. I hope this improves as I have quite a bit to do before my noon nap (which I will need to postpone to 1ish due to Jummah).
At sehri I took a few Advils just as a precaution as I've been getting headaches after my morning naps. Today is no exception, my head is pounding, my eyes are puffy and I'm having a hard time staying awake. I'm literally nodding off while writing this entry.
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